https://riversportsmag.com Good fun on Earth's life-giving rivers. Wed, 27 May 2020 22:29:32 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://riversportsmag.com/files/2025/08/cropped-cropped-RSM-2-32x32.jpg https://riversportsmag.com 32 32 43910345 https://riversportsmag.com/2019/09/03/stretches-for-paddlers/ https://riversportsmag.com/2019/09/03/stretches-for-paddlers/#respond Tue, 03 Sep 2019 16:28:13 +0000 https://riversportsmag.com/?p=3341 After a long day of paddling or hiking to your favorite canoe or kayaking destination, your legs can sometimes feel like they’re anchors holding you in place. Of course, your shoulders, hips, and the rest of your body can feel … Continue reading →

]]> https://riversportsmag.com/2019/09/03/stretches-for-paddlers/feed/ 0 3341 https://riversportsmag.com/2013/03/04/exercises-for-paddlers/ https://riversportsmag.com/2013/03/04/exercises-for-paddlers/#comments Mon, 04 Mar 2013 22:26:58 +0000 https://riversportsmag.com/?p=157 The same thing happens to me every spring. The ice leaves the river, and I get so excited that I’m out paddling hard for the whole day. And then I pay for it with sore muscles for a week. Even … Continue reading →

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