About Kimberly Hatfield

Kimberly is a freelance writer on the East Coast focusing on nature and business. Follow her on twitter: @fieldnotes2014

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Exercises for Stand-Up Paddleboarding To Build Strength and Flexibility: From Plank to Board

There’s a lot more to that paddle stroke than just a flex of the arms and shoulders. It’s core, knee-to-shoulder core, says Katie Rowe. Rowe is a World Paddle Association Level 1 certified instructor and a 200-hour yoga instructor based … Continue reading →

4 Great Ways to Get Into the Charles River

Count Massachusetts’ Charles River as one of the busiest recreational waterways in the world. While the Charles begins 80 miles (129 km) out at Echo Lake in Hopkinton, MA, it ends in the heart of Boston. The Charles River Basin, … Continue reading →

5 Questions With Brody Welte

Brody Welte stepped on a stand up paddle board (SUP) in 2007 in Hawai’i and never looked back. Despite the economic downturn, Welte launched his own SUP company in 2008 and developed a comprehensive SUP fitness training program, PaddleFit. Today … Continue reading →